Postnatal Support
I support women who wish to respect the first 6 weeks or 40 days of their postpartum by honouring the practice of lying in, or postpartum confinement. I specialise in the correct nutrition (taking inspiration from Chinese and Ayurvedic medicine) healing reiki and massage, and the nurturing of both mother and child.
As a postnatal doula, my role is to provide you with compassionate and uninterrupted care during the sacred early days of your postpartum journey. This time is meant to be savored—a moment to slow down, bond deeply with your baby, and embrace the transformation of motherhood. My support is focused on nurturing your recovery, strengthening your connection with your baby, and creating a calm, supportive environment where you can truly thrive.
I draw on practices from around the world, including Ayurvedic and Chinese confinement traditions, to create a holistic and nurturing approach to postpartum care. These time-honored methods emphasize warmth, rest, nourishment, and balance, supporting your physical healing and emotional well-being during this delicate transition.
With my guidance, you’ll have the time and space to fully immerse yourself in the fourth trimester, allowing for deep rest, healing, and emotional renewal. I can help with breastfeeding support, preparing nourishing meals, establishing routines, or simply being there to listen and provide encouragement. This is your opportunity to let go of external pressures and focus entirely on yourself and your baby, ensuring this transformative period is as smooth and nurturing as possible.
My care is tailored to your unique needs and preferences. Whether you require intensive support in the early days or ongoing care over a longer period, I’m here to adapt to your evolving needs, providing the consistent presence and reassurance that makes all the difference during this precious chapter of your life.